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connaughtleisurecentre@hotmail.com
T:01252 344438
F:01252 322530
24/07/2008
select an activity for further detail
 
Trampolining Courses
16:15 - 17:00
Next course begins 4 September
 
Trampolining Courses
17:00 - 17:45
Next course begins 4 September
 
Body Pump
18:10 - 19:10
Work out with weights!!!
 
Judo
18:30 - 20:00
Juniors (Novices)
 
Karate
19:00 - 20:00
Aldershot Karate Club (SKW). Junior Graded students
 
Bums tums and thighs
19:30 - 20:15
Toning, Abs and Stretching Exercises!
 
Karate
20:00 - 21:00
Aldershot Karate Club (SKW). Adults class, beginners and Graded students
 
Judo
20:00 - 21:30
Senior Session - Judo Club Osaka
 
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News

Summer Play Scheme Schedule!
We have a great schedule for the Summer holiday play scheme at Connaught...
16/07/2008

New Class Coming Soon - Salsa Tone!
We are pleased to announce that we have a new fitness class coming to CLC very soon...
16/07/2008

Junior Trampoline Courses.
The ever popular trampoline classes are now running, there are places available to join in September...
16/07/2008

MEMBER OF THE MONTH FOR JULY - JAMES BRINGLOE
James has been a member of the Fitness Suite for 4 years...
16/07/2008

Junior Courses come and join in the fun
...
16/07/2008

Body Pump Class - Monday 6-7pm
The new Body Pump class, Monday's 6...
16/07/2008

Drop in Pilates Sessions throughout August
We will be running a weekly drop-in Pilates session throughout August...
16/07/2008

Pilates New Courses Start again 1st September 2008
We are currently running our 10 week Pilates courses...
10/07/2008

Summer Junior Fitness Fun!
We have lots of great indoor and outdoor junior fitness sessions planned for the Summer Term! These are supervised fitness sessions, for children 10-15 years of age...
22/05/2008

UK's Greatest Sunbed is here now !!!
...
22/05/2008

CLC Junior Judo in May's Arena Magazine
Connaught Leisure are very proud of the great article in this month's Arena magazine showcasing our Junior Judo classes which are perfect for mainstream or SEN (Special Educational Needs) children...
22/05/2008

Children's Karting Parties
This is one of our latest additions to the children's party programme, which simulates the thrills of motor racing...
21/04/2008

New Children's Dance Party set to hit CLC by storm!
We are very excited to be introducing a brand new children's party - It's 'High School Dance' time! During this hour long party up to 20 children will learn a routine and have fun dancing to this very popular musical theme! Then they will have time for food and refreshments (not supplied by CLC)...
21/04/2008

Childrens Parties.
Our childrens parties continue to provide plenty of birthday fun, for children 2 - 12 years of age...
20/03/2008

Free personal training with monthly gym membership!
Make a New You this year Join today! With our monthly gym membership at just £22 per month members receive free personal training...
25/01/2008

Top of the range resistance machines
...
25/01/2008

The friendly gym for you.
Our ever popular gym is available each day and we are pleased to be able to offer you an outstanding membership package for just £22 per month!!! In terms of quality and enjoyment, the equipment is unbeatable with each CV machine equipped with its own TV screen offering the user complete choice of entertainment...
25/01/2008

State of the art cv machines
...
24/01/2008

Free Personal Training - available for all members !
...
24/01/2008

 
     

Super Food Number 2!

Flax Seed: Flax seed has been shown in many studies to offer heart healthy benefits. In addition, flax seed also contain other beneficial ingredients such as fibre and lignan, a type of antioxidant phytoestrogen. Studies show that lignan possesses anti-cancer properties particularly related to breast cancer prevention.

Personal Programme

Need some guidance or a helping hand to achieve your goals? Why not book yourself in with one of our fully trained fitness instructors for a free 30 minute personal training session and have them make you a personally tailored fitness programme. Book yourself in at reception.
   
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